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Beefy Tamale Pie

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Submitted by mmcdowell

What is beef tamale pie, besides the most delicious thing there ever was? An aromatic mix of ground beef, tomato sauce and, spices, topped with a cheesy polenta style cornbread-like topping baked as a casserole.

YIELD

4 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

Cornmeal mixture
2 473
CUPS ML WATER
boiling
1 237
CUP ML CORNMEAL
1 5
TEASPOON ML SALT
1 237
CUP ML WATER
cold
Chili
1 453.6
POUND G GROUND BEEF
1 15
TABLESPOON ML MARGARINE
¾ 177
CUP ML ONIONS
chopped
1 1
MEDIUM MEDIUM GREEN BELL PEPPERS
seeded, diced
8 231.2
OUNCES ML/G TOMATO SAUCE
12 346.8
OUNCES ML/G CORN
2 1E+1
TEASPOONS ML CHILI POWDER
2 1E+1
TEASPOONS ML SEASONED SALT
½ 2.5
TEASPOON ML WORCESTERSHIRE SAUCE

Directions

Mix the cornmeal, salt, and 1 cup cold water.

Pour slowly into hot water.

Cook over moderate heat, stirring until thickened.

Then cover and cook over low heat about 10 minutes.

Put ⅔ into the bottom of a 2-quart casserole.

Add chili mixture and cover with remaining ⅓ cornmeal mixture.

Bake 20 minutes at 350℉ (180℃).

Sauté onion and green pepper in margarine until tender.

Add ground beef, and lightly brown.

Add tomato sauce, corn, chili powder, seasoned salt and Worcestershire sauce.

Who would have thought? I’m not the only one to love this tamale pie recipe. A writer for Bon Apetité loves a similar creation even more! Cornbread Tamale Pie Is the Greatest Recipe of All Time

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 508g (17.9 oz)
Amount per Serving
Calories 506 41% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 1952mg 81%
Total Carbohydrate 15g 15%
Dietary Fiber 6g 24%
Sugars g
Protein 66g
Vitamin A 18% Vitamin C 64%
Calcium 6% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
 
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