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Beef Kabobs

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Submitted by DIANESUE

YIELD

8 servings

PREP

2 hrs

COOK

8 min

READY

2 hrs

Ingredients

¼ 0.3
LB LB BEEF, TENDERLOIN
cut in 1 inch cubes *
4 4
EACH EACH CHERRY TOMATOES
1 1
EACH EACH RED ONION
cut in 1 inch cubes
1 1
EACH EACH ZUCCHINI
cut in 1 inch cubes
8 8
EACH EACH MUSHROOMS
caps
1 1
EACH EACH SWEET RED BELL PEPPERS
cut in one inch cubes
1 237
CUP ML RED WINE *
1 15
TABLESPOON ML PARSLEY LEAVES
chopped
1 15
TABLESPOON ML OREGANO
chopped
1 15
TABLESPOON ML ROSEMARY LEAVES
chopped
2 3E+1
TABLESPOONS ML OLIVE OIL
2 2
CLOVES CLOVES GARLIC
minced *

Directions

Arrange meat and vegetables on skewers in attractive patterns.

I usually try to make each one different.

Place in a shallow dish.

Combine the wine, oil and herbs and pour over the kabobs.

Marinate for about 2 hours turning occasionally.

Prepare the grill.

Place the skewers on the grill and baste, turning every few minutes.

Cook until cooked through, about 8 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 329g (11.6 oz)
Amount per Serving
Calories 133 49% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 18%
Sugars g
Protein 8g
Vitamin A 44% Vitamin C 114%
Calcium 6% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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