Beef Kabobs
Yield
8 servingsPrep
2 hrsCook
8 minReady
2 hrsLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¼ | Lb |
beef, tenderloin
cut in 1 inch cubes |
*
|
| 4 | each |
cherry tomatoes
|
|
| 1 | each |
red onion
cut in 1 inch cubes |
|
| 1 | each |
zucchini
cut in 1 inch cubes |
|
| 8 | each |
mushrooms
caps |
|
| 1 | each |
sweet red bell peppers
cut in one inch cubes |
|
| 1 | cup |
red wine
|
*
|
| 1 | tablespoon |
parsley leaves
chopped |
|
| 1 | tablespoon |
oregano
chopped |
|
| 1 | tablespoon |
rosemary leaves
chopped |
|
| 2 | tablespoons |
olive oil
|
|
| 2 | Cloves |
garlic
minced |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 0.3 | Lb |
beef, tenderloin
cut in 1 inch cubes |
*
|
| 4 | each |
cherry tomatoes
|
|
| 1 | each |
red onion
cut in 1 inch cubes |
|
| 1 | each |
zucchini
cut in 1 inch cubes |
|
| 8 | each |
mushrooms
caps |
|
| 1 | each |
sweet red bell peppers
cut in one inch cubes |
|
| 237 | ml |
red wine
|
*
|
| 15 | ml |
parsley leaves
chopped |
|
| 15 | ml |
oregano
chopped |
|
| 15 | ml |
rosemary leaves
chopped |
|
| 3E+1 | ml |
olive oil
|
|
| 2 | Cloves |
garlic
minced |
*
|
Directions
Arrange meat and vegetables on skewers in attractive patterns.
I usually try to make each one different.
Place in a shallow dish.
Combine the wine, oil and herbs and pour over the kabobs.
Marinate for about 2 hours turning occasionally.
Prepare the grill.
Place the skewers on the grill and baste, turning every few minutes.
Cook until cooked through, about 8 minutes.
