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Barbeque Ribs

 

Have you ever tasted this kind of barbegue ribs?I can bet you never,try it now,you will never remember others!Fabulous!
78

Yield

4

servings

Prep

15

min

Cook

2

hrs

Ready

12

hrs

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

Ingredients

4 pounds baby back ribs
or spareribs
*
sauce
1 cup soy sauce, tamari
¾ cup sugar
1 cup sake
or white wine
*
1 tablespoon ginger
fresh, grated
1 tablespoon garlic
minced
½ cup ketchup

Directions

  1. Preheat oven to 300℉ (150℃).

  2. Season ribs with salt, pepper, and garlic powder.

  3. Wrap racks of ribs in double thickness of foil and bake for 1½ hours.

  4. Mix together all of the remaining ingredients in a sauce pan.

  5. Bring to a boil then simmer for 20 minutes covered.

Remove from heat and cool.

  1. Take ribs out of oven and remove the foil.

  2. Put ribs in a baking dish and pour sauce over and let marinate for 8 hours or overnight in the refrigerator.

  3. When ready to cook, heat up barbeque to medium heat and take ribs out of marinade and put on barbeque.

  4. Cook for about 20 minutes on each side basting constantly.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 134g (4.7 oz)
Amount per Serving
Calories 2201% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3928mg 164%
Total Carbohydrate 17g 17%
Dietary Fiber 1g 3%
Sugars g
Protein 9g
Vitamin A 6% Vitamin C 8%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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