Baked Pineapple Chicken
140
Ingredients
1 | can |
pineapple chunks
(20oz) |
* |
1 | each |
garlic cloves
crushed |
|
2 | teaspoons |
cornstarch
|
|
2 | teaspoons |
worcestershire sauce
|
|
2 | teaspoons |
dijon mustard
|
|
1 | teaspoon |
rosemary leaves
crushed |
|
6 | each |
chicken breasts
half, boned |
|
1 | each |
lemon
thinly sliced |
Directions
DRAIN pineapple, reserve juice. Combine reserved juice with garlic, cornstarch, Wrocestershire sauce, mustard and rosemary. Arrange chicken in shallow baking pan or broiler-proof dish, skin side up.
BROIL until browned. Stir sauce; pour over chicken. BAKE at 400'F. 30 minutes. Arrange lemon and pineapple slices around chicken. Spoon sauce from baking pan over all; continue baking 5 minutes.
Garnish with fresh rosemary or parsley, if desired.
Nutrition Facts
Serving Size 100g (3.5 oz)