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Favourite Sweet Potato Casserole (Southern Living)

 

Great recipe, perfect sweetness.
407

Yield

16

servings

Prep

20

min

Cook

25

min

Ready

45

min

Trans-fat Free, Good source of fiber, Low Sodium
 

Ingredients

4 ½ cups sweet potatoes, or yams
cooked and mashed
½ cup butter
melted
cup milk
or low-fat, non-fat
1 cup sugar
white
½ teaspoon vanilla extract
2 large eggs
beaten
1 cup brown sugar, light
*
½ cup all-purpose flour
or whole wheat
cup butter
1 cup pecans
chopped

Directions

Preheat oven to 350℉ (180℃) F (175 degrees C).

Grease a 9x13 inch baking dish .

In a large bowl, mix together mashed sweet potatoes, ½ cup butter, milk, sugar, vanilla extract, and eggs.

Spread sweet potato mixture into the prepared baking dish.

In a small bowl, mix together brown sugar and flour.

Cut in ⅓ cup butter until mixture is crumbly, then stir in pecans.

Sprinkle pecan mixture over the sweet potatoes.

Bake for 25 minutes in the preheated oven, or until golden brown.

 

* not incl. in nutrient facts

Add review

 

 

Comments

I've made this for the past 20-plus years, and it's the recipe they always insist on. One thing I change (because I was out of white sugar once) is using just brown sugar. When possible, I get "white sweet potatoes" and use them for half the amount for a lighter texture.

almost 7 years ago

Nutrition Facts

Serving Size 103g (3.6 oz)
Amount per Serving
Calories 25654% of calories from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 99mg 4%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 10%
Sugars g
Protein 6g
Vitamin A 223% Vitamin C 19%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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