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Baked Beans A La Crockpot

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Submitted by smiles3646

Slow cooking brings out the tantalizing flavor in this dish that will have your family licking their lips.

YIELD

8 servings

PREP

30 min

COOK

10 hrs

READY

10 hrs

Ingredients

1 ½ 680.4
POUNDS G BEANS
(pea or navy)
1 1
EACH EACH ONIONS
chopped
½ 118
CUP ML KETCHUP
¼ 59
CUP ML BROWN SUGAR
up 1/2 cup if you like if very sweet *
1 237
CUP ML WATER
2 3E+1
TABLESPOONS ML DRY MUSTARD
2 3E+1
TABLESPOONS ML MOLASSES
1 15
TABLESPOON ML SALT
½ 2.5
TEASPOON ML GINGER
ground or 1 inch fresh, minced
½ 118
CUP ML TOMATO JUICE
if made in oven

Directions

Wash and sort beans. Cover with water and bring to a boil. Boil 2 minutes and remove from heat. Let soak 2 hours. Bring to a boil again and then simmer about an hour, or until cooked but not soft or mushy.

Drain beans. Put in the crockpot. Mix the rest of the ingredients together and stir into the beans. Turn on low and cook 10 to 12 hours.

OR Add ½ cup tomato juice. Cover tightly and cook in 200 oven overnight.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 169g (6.0 oz)
Amount per Serving
Calories 140 14% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 1397mg 58%
Total Carbohydrate 9g 9%
Dietary Fiber 5g 22%
Sugars g
Protein 11g
Vitamin A 4% Vitamin C 13%
Calcium 8% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, High Fiber
 
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