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Awesome Pork Vindaloo

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Submitted by megcooksalot

Awesome Pork Vindaloo recipe

YIELD

10 servings

PREP

20 min

COOK

130 min

READY

150 min

Ingredients

2 ½ 1.1
POUNDS KG PORK
lean
1 237
CUP ML VEGETABLE OIL
½ 2.5
TEASPOON ML PREPARED MUSTARD
1 237
CUP ML VINEGAR
5 5
EACH GREEN CHILI PEPPERS
chopped *
½ 1
INCH HALF-INCH GINGER
cube, chopped *
1 5
TEASPOON ML TURMERIC
2 1E+1
TEASPOONS ML SALT
1 1
SPRIG SPRIG CURRY LEAVES *
Spices to be ground together
30 3E+1
½ 14.5
OUNCE ML/G GARLIC
½ 1
INCH HALF-INCH GINGER
cube *
2 1E+1
TEASPOONS ML CUMIN
white
2 1E+1
TEASPOONS ML PREPARED MUSTARD
1 1
LARGE LARGE ONIONS
1 113
STICK G CINNAMON *
3 3
EACH CLOVES *

Directions

Cube pork. Heat oil, season with mustard. Add sliced green chillies and ginger and fry until dry. Add ground spices with turmeric powder and fry until oil starts to separate. Add meat and curry leaves and mix well. Fry 3 to 5 minutes. Add vinegar and salt.

Cover and cook on slow stove until meat is tender and oil floats to the top, about 1½ to 2 hours.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 178g (6.3 oz)
Amount per Serving
Calories 462 65% from fat
 % Daily Value *
Total Fat 33g 51%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 831mg 35%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 6%
Sugars g
Protein 68g
Vitamin A 2% Vitamin C 43%
Calcium 6% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

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