Search
by Ingredient

Aushok-Spinach Filled Pasta

StarStarStarHalf starEmpty star

Your rating

Recipe

 

Yield

1 batch

Prep

15 min

Cook

45 min

Ready

1 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
Filling
1 Package eggroll skins
eggroll skins
*
2 Bunches spinach
fresh
* Camera
1 bunch scallions, spring or green onions
* Camera
½ bunch cilantro
chopped
* Camera
2 tablespoons olive oil
Camera
1 teaspoon salt
Camera
1 teaspoon black pepper
Camera
½ teaspoon cayenne pepper
Camera
1 tablespoon coriander seeds
ground
Camera
Sauce
1 cup yogurt, plain
Camera
½ teaspoon garlic
crushed
Camera
¼ teaspoon salt
Camera
Korma sauce
1 medium yellow onion
Camera
3 cups water
Camera
16 ounces tomato sauce
Camera
1 teaspoon salt
Camera
1 ½ Teaspoons coriander seeds
* Camera
¼ teaspoon black pepper
Camera
Meat sauce
1 pound ground beef, lean
Camera
1 small yellow onion
Camera
½ cup water
Camera
1 teaspoon garlic
crushed
Camera
1 teaspoon salt
Camera
1 tablespoon coriander seeds
Camera
½ teaspoon black pepper
Camera
16 oz tomato sauce
* Camera
1 cup water
Camera

Ingredients

Amount Measure Ingredient Features
Filling
1 Package eggroll skins
eggroll skins
*
2 Bunches spinach
fresh
* Camera
1 bunch scallions, spring or green onions
* Camera
0.5 bunch cilantro
chopped
* Camera
3E+1 ml olive oil
Camera
5 ml salt
Camera
5 ml black pepper
Camera
2.5 ml cayenne pepper
Camera
15 ml coriander seeds
ground
Camera
Sauce
237 ml yogurt, plain
Camera
2.5 ml garlic
crushed
Camera
1.3 ml salt
Camera
Korma sauce
1 medium yellow onion
Camera
7.1E+2 ml water
Camera
462.4 ml/g tomato sauce
Camera
5 ml salt
Camera
1.5 Teaspoons coriander seeds
* Camera
1.3 ml black pepper
Camera
Meat sauce
453.6 g ground beef, lean
Camera
1 small yellow onion
Camera
118 ml water
Camera
5 ml garlic
crushed
Camera
5 ml salt
Camera
15 ml coriander seeds
Camera
2.5 ml black pepper
Camera
16 oz tomato sauce
* Camera
237 ml water
Camera

Directions

To make the filling, wash and chop into small pieces spinach, green onions and cilantro. Mix greens with spices and olive oil. Place egg roll skin on working surface. Place a heaping teaspoon of spinach mixture in the middle of the eggroll skin. Using your finger, wet edges of eggroll skin with water and fold in half, sealing edges. Aushok is traditionally made with round pieces, but if you use the square, fold into triangles.

For the Yogurt, mix all the ingredients together Adjust seasoning to taste. Grind onion and ½ cup of water in food processor or blender. For the Korma sauce, slice the onion very thin. Boil the onion in 3 cups of water until the onion becomes tender, approximately 15 minutes. Strain the water. Put onion in blender with remaining ingredients. Blend well. Put sauce back into saucepan, bring to a boil and then simmer until sauce thickens. For the meat sauce, mix blended onion and beef together and brown in frying pan over medium-high heat. Add 1 cup water and remaining ingredients to meat and cook 20 to 25 minutes over medium-low heat.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 621g (21.9 oz)
Amount per Serving
Calories 75728% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 101mg 34%
Sodium 2163mg 90%
Total Carbohydrate 30g 30%
Dietary Fiber 18g 73%
Sugars g
Protein 92g
Vitamin A 78% Vitamin C 247%
Calcium 28% Iron 68%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe