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Seseame Noodles

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Submitted by w.e.dobbins

YIELD

2 Servings

PREP

10 min

COOK

15 min

READY

25 min

Ingredients

¼ 59
CUP ML VEGETABLE OIL
(not Olive oil)
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
1 5
TEASPOON ML SESAME OIL
2 2
EACH EACH GARLIC CLOVES
finely
1 5
TEASPOON ML RED PEPPER FLAKES
crushed
1 1
EACH EACH SWEET RED BELL PEPPERS
roasted
½ 226.8
POUND G SPAGHETTI
uncooked or other long thin pasta
1 1
X X SESAME SEEDS
black and white, to garnish *

Directions

Cook the pasta according to the package directions.

Drain. Peel, seed and julienne the roasted red pepper.

In a small bowl, thoroughly mix the oil, soy sauce, sesame oil, garlic and crushed red pepper.

Pour the oil mixture over the cooked pasta and toss. Let the pasta sit for a few minutes to allow the flavors to blend.

Garnish with the roasted red pepper julienne strips and the sesame seeds.

Makes 2 servings.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 114g (4.0 oz)
Amount per Serving
Calories 359 40% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 456mg 19%
Total Carbohydrate 15g 15%
Dietary Fiber 3g 11%
Sugars g
Protein 17g
Vitamin A 21% Vitamin C 66%
Calcium 2% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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