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Seseame Noodles

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Submitted by w.e.dobbins

Sesame noodles with soy sauce, garlic, crushed red pepper, and roasted red pepper strips. A quick cold noodle dish with nutty sesame flavor, ready in 25 minutes.

YIELD

2 Servings

PREP

10 min

COOK

15 min

READY

25 min

These sesame noodles come together in about 25 minutes and taste like takeout without the delivery wait. A simple sauce of vegetable oil, soy sauce, sesame oil, garlic, and crushed red pepper gets tossed with hot spaghetti and left to sit while the noodles absorb all that garlicky, nutty heat.

Julienned roasted red pepper strips draped over the top add sweetness and color, and a scattering of sesame seeds (use both black and white if you’ve got them) finishes it off.

The recipe calls for vegetable oil instead of olive oil for a reason. Olive oil’s flavor competes with the sesame. Neutral oil lets the sesame and soy do all the talking.

Kitchen Tips

  • Toss the sauce with the pasta while it’s still hot. Warm noodles absorb the seasoning much better than cold ones.
  • Let the dressed noodles sit for a few minutes before serving. That resting time lets the soy and garlic soak in.
  • Toast the sesame seeds in a dry skillet for a minute or two before garnishing. Toasted seeds have a much deeper, nuttier aroma.
  • This works great served at room temperature or chilled, making it a solid option for meal prep or packed lunches.

Variations

  • Add a tablespoon of peanut butter or tahini to the sauce for a creamier, richer coating.
  • Toss in shredded chicken, sliced cucumber, or edamame for a more substantial meal.
  • Swap spaghetti for soba noodles or rice noodles for a gluten-free version (use tamari for the soy sauce too).

Ingredients

¼ 59
CUP ML VEGETABLE OIL
(not Olive oil)
1 5
TEASPOON ML SESAME OIL
2 2
CLOVES EACH GARLIC
finely
1 5
TEASPOON ML RED PEPPER FLAKE
crushed
1 1
EACH EACH SWEET RED BELL PEPPER
roasted
½ 226.8
POUND G SPAGHETTI
uncooked or other long thin pasta
1
X SESAME SEED
black and white, to garnish, to taste *

Directions

Cook the pasta according to the package directions.

Drain. Peel, seed and julienne the roasted red pepper.

In a small bowl, thoroughly mix the oil, soy sauce, sesame oil, garlic and crushed red pepper.

Pour the oil mixture over the cooked pasta and toss. Let the pasta sit for a few minutes to allow the flavors to blend.

Garnish with the roasted red pepper julienne strips and the sesame seeds.

Makes 2 servings.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 114g (4.0 oz)
Amount per Serving
Calories 359 40% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 456mg 19%
Total Carbohydrate 15g 15%
Dietary Fiber 3g 11%
Sugars g
Protein 17g
Vitamin A 21% Vitamin C 66%
Calcium 2% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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