Arugula & Chicken Sausage Bread Pudding
Yield
6 servingsPrep
10 minCook
55 minReady
1⅔ hrsTrans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
For the custard | |||
4 | large |
egg whites
|
|
4 | large |
eggs
|
|
1 | cup |
milk, skim
|
|
For the seasonings | |||
2 | tablespoons |
dijon mustard
|
|
¼ | teaspoon |
salt
|
|
¼ | teaspoon |
black pepper
freshly ground |
|
½ | cup |
basil
fresh, sliced |
* |
Bread and filling | |||
½ | pound |
whole wheat bread
crusts removed if desired, cut into 1-inch cubes (4 cups, 4-6 slices) |
* |
5 | cups |
arugula (roquette)
chopped, wilted |
|
¾ | cup |
artichoke hearts
chopped, frozen (thawed) or canned |
* |
5 | ounces |
chicken sausage
diced cooked, 1 cup |
* |
For the topping | |||
¾ | cup |
fontina cheese
shredded |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
For the custard: | |||
4 | large |
egg whites
|
|
4 | large |
eggs
|
|
237 | ml |
milk, skim
|
|
For the seasonings: | |||
3E+1 | ml |
dijon mustard
|
|
1.3 | ml |
salt
|
|
1.3 | ml |
black pepper
freshly ground |
|
118 | ml |
basil
fresh, sliced |
* |
Bread and filling: | |||
226.8 | g |
whole wheat bread
crusts removed if desired, cut into 1-inch cubes (4 cups, 4-6 slices) |
* |
1.2 | l |
arugula (roquette)
chopped, wilted |
|
177 | ml |
artichoke hearts
chopped, frozen (thawed) or canned |
* |
144.5 | ml/g |
chicken sausage
diced cooked, 1 cup |
* |
For the topping: | |||
177 | ml |
fontina cheese
shredded |
Directions
Preheat oven to 375℉ (190℃).
Coat an 11-by-7-inch glass baking dish or a 2-quart casserole with cooking spray.
To prepare custard:
Whisk egg whites, eggs and milk in a medium bowl.
Add mustard, salt, pepper and basil:
whisk to combine.
Toss bread, arugula, artichokes and sausage in a large bowl.
Add the custard and toss well to coat.
Transfer to the prepared baking dish and push down to compact.
Cover with foil.
Bake until the custard has set, 40 to 45 minutes.
Uncover, sprinkle with cheese and continue baking until the pudding is puffed and golden on top, 15 to 20 minutes more.
Transfer to a wire rack and cool for 15 to 20 minutes before serving.