Apple Spice High Rise Muffins (Low Fat)
The perfect recipe to make your breakfast more entertaining and scrumptious!
Yield
12 servingsPrep
15 minCook
15 minReady
30 minLow Cholesterol, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | cups |
all-purpose flour
|
|
| 2 | teaspoons |
baking powder
|
|
| 1 | teaspoon |
baking soda
|
|
| 1 | teaspoon |
cinnamon
|
|
| ¼ | teaspoon |
nutmeg
|
|
| ¼ | teaspoon |
allspice
|
|
| ½ | teaspoon |
salt
|
|
| 1 ½ | cup |
brown sugar
|
*
|
| 4 | each |
egg whites
|
*
|
| 1 | cup |
yogurt, plain
plain |
|
| ⅓ | cup |
vegetable oil
OR 1/3 cup applesauce |
|
| 3 | each |
apples
peeled, finely chopped |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 7.1E+2 | ml |
all-purpose flour
|
|
| 1E+1 | ml |
baking powder
|
|
| 5 | ml |
baking soda
|
|
| 5 | ml |
cinnamon
|
|
| 1.3 | ml |
nutmeg
|
|
| 1.3 | ml |
allspice
|
|
| 2.5 | ml |
salt
|
|
| 355 | ml |
brown sugar
|
*
|
| 4 | each |
egg whites
|
*
|
| 237 | ml |
yogurt, plain
plain |
|
| 79 | ml |
vegetable oil
OR 1/3 cup applesauce |
|
| 3 | each |
apples
peeled, finely chopped |
|
Directions
Preheat oven to 400℉ (200℃). Grease 12 muffin cups. Using a fork stir flour with baking powder, baking soda, spices, salt and sugar in large mixing bowl. In another bowl whisk eggs with yogurt and oil. Stir in apples and nuts. Spoon batter into muffin cups. Cups will be very full with batter heaped in middle. Bake 15 to 17 minutes. Leave in pan 5 minutes and then turn out.
Each: 2 g fat; 311 calories
