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Apple Orange Spice Muffins (Ww)

 
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22

Apple Orange Spice Muffins (Ww) recipe

Yield

12

servings

Prep

10

min

Cook

20

min

Ready

30

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
 

Ingredients

¾ cup all-purpose flour
1 ½ teaspoons baking powder
½ teaspoon cinnamon
¼ teaspoon baking soda
*
1 dash salt
*
cup milk, skim, (non fat) powder
instant nonfat
2 tablespoons margarine
1 tablespoon brown sugar
1 large eggs
2 each apples
chopped
*
2 tablespoons raisins, seedless
optional
1 tablespoon apple juice
1 each orange zest
*
1 dash cream of tartar
*

Directions

Preheat oven to 375℉ (190℃).

Into small bowl sift together flour, baking powder, cinnamon, baking soda, salt, nutmeg and cloves; stir in milk powder and set aside.

In mixing bowl cream margarine with sugar; add egg yolk and, using electric mixer on medium speed, beat until thick and creamy.

Add apples, raisins if using, juice, and orange peel and stir to combine; add flour mixture and beat until well blended.

In separate bowl, using clean beaters and mixer on high speed, beat egg white with cream of tartar until stiff but not dry; fold into batter.

Spray eight 2½ inch diameter nonstick muffin pan cups with nonstick cooking spray; spoon ⅛ of batter into each sprayed cup (each will be about ⅔ full) and partially fill remaining cups with water (this will prevent pan from burning and/or warpin

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 20g (0.7 oz)
Amount per Serving
Calories 6633% of calories from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 54mg 2%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 4g
Vitamin A 2% Vitamin C 1%
Calcium 4% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

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