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Apple Crisp (With Corn Flakes)

 

146

Yield

8

servings

Prep

25

min

Cook

35

min

Ready

60

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

Ingredients

5 each apples
sliced and peeled
237 ml brown sugar
*
118 ml rolled oats
118 ml all-purpose flour
118 ml corn flakes
10 ml cinnamon
5 ml nutmeg
1 each butter
stick, softened
*
59 ml apple juice
or water

Directions

Preheat oven to 375℉. Put half of the apples in a greased 9"x9" pan. Blend together remaining ingredients, except juice, and crumble half the flour mixture over the apples. Cover with remaining apples and flour mixture. Pour juice over top. Bake 35 minutes.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 108g (3.8 oz)
Amount per Serving
Calories 1177% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 11%
Sugars g
Protein 6g
Vitamin A 2% Vitamin C 11%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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