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Apple Brown Rice Stuffing

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Submitted by Rian

YIELD

6 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

1 1
MEDIUM MEDIUM APPLES
red, cored, diced
½ 118
CUP ML ONIONS
chopped
½ 118
CUP ML CELERY
sliced
79
½ 2.5
TEASPOON ML POULTRY SEASONING
¼ 1.3
TEASPOON ML THYME
dry *
¼ 1.3
TEASPOON ML BLACK PEPPER
ground
2 1E+1
TEASPOONS ML MARGARINE
3 7.1E+2
CUPS ML BROWN RICE
cooked in apple juice
79
CUP ML RICE BRAN *
79
CUP ML ALMONDS
slivered, toasted *
¼ 59
CUP ML APPLE JUICE

Directions

Cook apple, onions, celery, raisins, poultry seasoning, thyme, and pepper in margarine in large skillet until vegetables are tender crisp. Stir in remaining ingredients. Use as stuffing for poultry or pork roast. To serve as a side dish, cook until thoroughly heated.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 156g (5.5 oz)
Amount per Serving
Calories 399 9% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 32mg 1%
Total Carbohydrate 28g 28%
Dietary Fiber 4g 17%
Sugars g
Protein 16g
Vitamin A 2% Vitamin C 11%
Calcium 4% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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