What Is Rice bran and How Can I Use It?
Rice bran is easier to cook with than it looks. Here's how to choose, use, and store it, what to substitute, and 4 recipes to get you started.
Quick facts
- In Chinese
- 米糠
- British (UK) term
- Rice bran
- en français
- son de riz
- en español
- salvado de arroz
Recipes using rice bran
There are 4 recipes that contain this ingredient.
Apricot & Rice Muffins
Wholesome muffins packed with brown rice, dried apricots, raisins, prunes, and walnuts, sweetened with maple syrup for a nutritious breakfast.
Falafel Recipe
Baked falafel made with chickpeas, cumin, coriander, and cilantro. Pan-seared then oven-finished for a crispy outside without deep frying. Served with creamy cucumber dressing.
Apple Brown Rice Stuffing
Healthier Thanksgiving stuffing with brown rice, apples, raisins, and toasted almonds for a low-fat side dish that works inside poultry or as casserole.
Gingerbread Rice-Bran Muffins
Gingerbread rice bran muffins made with whole wheat flour, molasses, ginger, cinnamon, and raisins. Low-fat, egg yolk-free, and high in fiber for a healthier breakfast muffin.
