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Mimi's Mexican Chicken Soup

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Submitted by dollou

YIELD

2 servings

PREP

20 min

COOK

20 min

READY

40 min

Ingredients

1 15
TABLESPOON ML OLIVE OIL
or vegetable
1 1
EACH EACH ONIONS
chopped
2 2
CLOVES CLOVES GARLIC
finely chopped
1 1
LARGE LARGE SWEET RED BELL PEPPERS
diced
1 0.9
QUART L CHICKEN BROTH *
79
CUP ML LIME JUICE
or 1/4 cup lemon juice
1 1
EACH EACH CHICKEN BREASTS
boneless, cooked and shredded
1 237
CUP ML RICE
cooked
1 237
CUP ML TOMATOES
chopped
½ 118
CUP ML CILANTRO
fresh, chopped
1 1
X X SALT AND BLACK PEPPER
to taste *
1 1
X X CILANTRO
chopped, as garnish *

Directions

In large saucepan, heat oil and sauté onion, garlic and bell pepper until softened and fragrant - several minutes.

Add the chicken broth; bring to a boil. Add the fresh lime or lemon juice, chicken and rice and bring back to a boil.

Add tomatoes and cilantro, then turn off heat immediately.

Taste and add salt and pepper if desired.

Serve immediately with cilantro sprinkled over top as a garnish to each bowl.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 419g (14.8 oz)
Amount per Serving
Calories 586 16% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 221mg 9%
Total Carbohydrate 33g 33%
Dietary Fiber 5g 21%
Sugars g
Protein 52g
Vitamin A 68% Vitamin C 226%
Calcium 9% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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