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Alice's Blueberry Bran Muffins

Alice's Blueberry Bran Muffins

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Submitted by maribell

Blueberry Bran Muffins recipe

YIELD

24 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

2 ⅔ 631
CUPS ML ALL-BRAN CEREAL
1 ½ 355
CUPS ML MILK, SKIM
4 4
LARGE EACH EGG WHITES
or 2 large eggs *
1 15
TABLESPOON ML VANILLA EXTRACT
2 473
CUPS ML ALL-PURPOSE FLOUR
all-purpose flour, or half whole wheat and half white
158
CUP ML BROWN SUGAR *
2 3E+1
TABLESPOONS ML BAKING POWDER *
¾ 3.8
TEASPOON ML BAKING SODA
1 ½ 7.5
TEASPOONS ML CINNAMON
2 473
CUPS ML BLUEBERRIES
fresh or frozen

Directions

Preheat oven to 325℉ (160℃).

Combine bran cereal, milk, egg whites and vanilla let stand 5 minutes.

Stir together flour, brown sugar, baking powder, baking soda and cinnamon in a large bowl.

Add cereal-milk mixture and mix. Add blueberries and stir carefully.

Spoon into lightly oiled or paper lined muffin tins. Bake for 30 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 42g (1.5 oz)
Amount per Serving
Calories 361 4% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 288mg 12%
Total Carbohydrate 27g 27%
Dietary Fiber 12g 50%
Sugars g
Protein 23g
Vitamin A 8% Vitamin C 21%
Calcium 15% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
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