Search
by Ingredient

Acadian Shepherd's Pie

StarStarStarStarHalf star

Submitted by okbetty

French Acadian (Canada) version of the British classic Shepherd’s pie.

YIELD

6 servings

PREP

40 min

COOK

50 min

READY

90 min

Ingredients

1 ½ 680.4
POUNDS G GROUND BEEF
3 45
TABLESPOONS ML BUTTER
1 5
TEASPOON ML WORCESTERSHIRE SAUCE
2 2
LARGE LARGE EGGS
separated
½ 118
CUP ML BUTTER
8 8
EACH EACH POTATOES
peeled, boiled, mashed
2 2
EACH EACH ONIONS
minced
1 15
TABLESPOON ML KETCHUP
1 1
X X BEEF STOCK
prefer veal stock if possible *
½ 118
CUP ML CREAM
0.6
TEASPOON ML GARLIC POWDER
1 1

Directions

Brown beef and sauté onions in butter untill golden. Mix meat with onions, ketchup, worchesterchire, salt & pepper.

Add a little meat stock and cook, covered, over low heat for 15 to 20 minutes.

Beat egg yolks untill light, whites untill stiff. Beat yolks, cream, butter, and garlic powder into mashed potatoes. Gently fold in beaten egg whites.

Put meat mixture into casserole and top with potatoes. Sprinkle with Parmesan cheese and bake at 350℉ (180℃). untill puffed and browned.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 439g (15.5 oz)
Amount per Serving
Calories 741 55% from fat
 % Daily Value *
Total Fat 45g 69%
Saturated Fat 23g 116%
Trans Fat 0g
Cholesterol 237mg 79%
Sodium 404mg 17%
Total Carbohydrate 17g 17%
Dietary Fiber 5g 19%
Sugars g
Protein 70g
Vitamin A 18% Vitamin C 33%
Calcium 9% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
More health news

Email this recipe