Wheat berries

What are wheat berries? About the ingredient wheat berries. Including 26 recipes with wheat berries, photos, and where to find it.

About

Wheat berries refer to the entire wheat kernel (except for the hull), comprising the bran, germ, and endosperm.

Wheatberries have a tan to reddish brown color and are available as either a hard or soft processed grain. They are often added to salads or baked into bread to add a crunchy texture; as a whole grain, they also provide nutritional benefits since they are an excellent source of dietary fiber.

Where found

Wheat berries is usually found in the rice & beans section or aisle of the grocery store or supermarket.

In Chinese:	小麦浆果
British (UK) term:	Wheat berries
en français:	grains de blé
en español:	granos de trigo

Recipes using wheat berries

There are 25 recipes that contain this ingredient.

• Arugula, Chickpea and Wheat Berry Salad
• Berrie Good Waffles (Whole Wheat Waffles)
• Brown Rice and Wheat Berries
• Brown Rice and Wheat Berries (Vegan)
• Carrot and Wheat Berry Soup
• Cauliflower and Potato Curry
• Five Grain Pilaf
• Indian Carrot Salad
• Israeli Wheat Berry Stew
• Kevin's Veggie Chili
• Lentil and Wheatberry Salad
• Moroccan Lentil Soup

All 25 recipes

Created: July 29, 1999 Last updated: about 7 years ago