Cauliflower & Potato Curry
Yield
4 servingsPrep
10 minCook
6 hrsReady
6 hrsLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | cups |
potatoes
peeled and quartered |
|
1 | small |
cauliflower florets
cut into florets |
* |
¾ | teaspoon |
turmeric
ground |
|
½ | teaspoon |
chili powder
|
|
1 ½ | teaspoons |
cumin
ground |
|
¾ | teaspoon |
salt
|
|
2 |
tomatoes
chopped |
||
1 ¼ | cups |
water
|
|
½ | teaspoon |
garam masala
|
* |
½ | cup |
wheat berries
(optional) of asafetida, of sugar |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
946 | ml |
potatoes
peeled and quartered |
|
1 | small |
cauliflower florets
cut into florets |
* |
3.8 | ml |
turmeric
ground |
|
2.5 | ml |
chili powder
|
|
7.5 | ml |
cumin
ground |
|
3.8 | ml |
salt
|
|
2 | each |
tomatoes
chopped |
|
296 | ml |
water
|
|
2.5 | ml |
garam masala
|
* |
118 | ml |
wheat berries
(optional) of asafetida, of sugar |
* |
Directions
Add all ingredients to a crockpot and cook on low for approximately six hours.
If you're adding wheat berries, cook them on high with an additional cup of water for an hour, then add remaining ingredients and cook on low.
With the wheat berries, if things start drying out, add more water.