Multi-Grain Hot Cereal for Crockpot
179
Super easy and super healthy multi-grain Hot Cereal (Slow-Cooker) recipe. Loads of complex carbs to keep give you energy all morning.
Ingredients
| 1 | cup |
brown rice
rinsed & drained |
* |
| 1 | cup |
quinoa
rinsed & drained |
|
| 1 | cup |
wheat berries
|
* |
| 1 | cup |
oats, steel-cut
|
* |
| 11 | cups |
water
|
|
| 2 | teaspoons |
vanilla extract
|
|
| 1 | teaspoon |
cinnamon
|
|
| 2 | each |
apples
peeled, cored & diced |
Directions
All everything to a greased, large size slow cooker.
Cook on low overnight (about 6 hours was enough for me); or on high for 4 hours.
The original recipe suggests adding additional dried fruits, like raisins or cranberries in the last hour before serving. I topped mine with some maple syrup sometimes jam or preserves that I have, whatever is handy works well.
