Israeli Wheat Berry Stew

Try this delicious rendition of stew that's made with great northern beans, wheat berries and a bit of cumin and turmeric.

79

Yield

6

servings

Prep

10

min

Cook

8

hrs

Ready

8

hrs

Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, High Fiber

 

Metric

Ingredients

5	cups	water
1 ½	cup	beans great northern
1	cup	wheat berries	*
6	each	potatoes cut in half
1	each	onions sliced
4	each	garlic cloves, minced
5	teaspoons	cumin ground
3	teaspoons	turmeric
½	teaspoon	black pepper

Directions

Mix together all ingredients in crockpot. Cook at high 8 to 10 hours.