584 healthy recipes

.

.

When you eat some meat, this recipe can be accompanied the meanwhile! Goes very great!

.

You can use any type of wholegrain rice you like - but try to stick to non-white. There are many wonderful whole grain rice varieties that would work well in this dish - brown rice, red rice, or black rice.

I always love adding fruits into yogurt, this recipe I added strawberries and some cranberries. Mixing very well!

This is a nice spinach rice recipe, low-fat, low-calories, very healthy!

:)

Creamy, decadent and ready in less than five minutes, this is a great chance to introduce superfoods, bananas and avocados to children 8 months and older. Rich in healthy fats necessary for skin health, brain function and maintaining a healthy weight. Cacao is high in magnesium and iron and when combined with a fat like coconut oil or avocado, it alleviates headaches and anxiety and boosts brain function.