Search
by Ingredient

Roasted Salmon

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by happyzhangbo

.

YIELD

2 servings

PREP

5 min

COOK

25 min

READY

30 min

Ingredients

10 289
OUNCES ML/G SALMON
with skin
2 1E+1
1 15
TABLESPOON ML CHIVES
chopped
1 15
TABLESPOON ML TARRAGON LEAVES
optional

Directions

Preheat over to 425℉ (220℃). Line a baking sheet with foil.

Rub salmon all over with 2 teaspoons oil.

Roast skin side down on foil-lined baking sheet until fish is cooked through, about 12 minutes.

(Check if fish flakes easily with fork after it bakes 10 minutes. Continue baking only if it doesn’t.)

Using a metal spatula, lift salmon off skin and place salmon on serving plate.

Discard skin.

Sprinkle salmon with herbs and serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 148g (5.2 oz)
Amount per Serving
Calories 243 50% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 63mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 57g
Vitamin A 4% Vitamin C 3%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

Email this recipe