508 healthy recipes

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This very quick and easy sidedish can be made very quickly. A great compliment to the grilled salmon I had with it.

Green smoothies are a wonderful easy way of increasing your leafy green intake - if you are new to green smoothies, start slowly and over time add more greens. The pineapple in the smoothie contains powerful digestive enzymes, while the spinach is loaded with iron. Coconut water is a wonderful way to quench your thirst while replenishing electrolytes - did you know that it was used by doctors during World War II to do transfusions when donor plasma was not available?

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Easy and quick breakfast recipe, very great flavor.

Cherry tomatoes, basil, fresh mozzarella are always a delicious combination, here by spinning out the juice from cherry tomatoes to make the salad tasty but not watery. You can use this technique in all the tomato salads. And the reduction of the tomato juice adds the tangy flavor to the dressing.

This is an easy and tasty recipe, arugula with walnuts, mix very well, and a lot of vintamin!

Refreshing Avocado and Grapefruit Salad recipe

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This is a fantistic breakfast bagel, vegetables, egg with whole wheat bagel, really a very nice start of the day.

Sweet and sour apples, crunchy and savory celeries, nutty and salty peanuts, and a lemon-dijon dressing make a delicious, light yet refreshing salad.