Braised Leeks & Green Beans
Yield
8 servingsPrep
10 minCook
10 minReady
20 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | cup |
sherry
|
*
|
| 1 | teaspoon |
olive oil
|
|
| 5 | cups |
leeks
well washed |
|
| 1 | cup |
mushrooms, wild
sliced |
*
|
| 2 | cups |
green beans
cut into, 1/3" lengths |
|
| 1 | teaspoon |
orange juice
|
|
| ½ | teaspoon |
orange zest
grated |
|
| 1 | tablespoon |
apple cider vinegar
|
|
| 1 | x |
salt and black pepper
to taste |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 118 | ml |
sherry
|
*
|
| 5 | ml |
olive oil
|
|
| 1.2 | l |
leeks
well washed |
|
| 237 | ml |
mushrooms, wild
sliced |
*
|
| 473 | ml |
green beans
cut into, 1/3" lengths |
|
| 5 | ml |
orange juice
|
|
| 2.5 | ml |
orange zest
grated |
|
| 15 | ml |
apple cider vinegar
|
|
| 1 | x |
salt and black pepper
to taste |
*
|
Directions
In a large skillet, heat sherry and oil over medium high heat.
Add leeks and cook, stirring frequently, for 3 minutes.
Add mushrooms and beans.
Sauté until the mushrooms begin to exude moisture, about 5 minutes.
Stir in the remaining ingredients and remove from heat.
Serve warm.
