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Prickly Pear Eggs

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Recipe

Easy and quick breakfast recipe, very great flavor.

 

Yield

4 servings

Prep

5 min

Cook

6 min

Ready

11 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 each nopales
fresh
*
½ cup onions
finely chopped
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4 tablespoons butter
or vegetable oil
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½ cup sauce
chile sauce
*
8 large eggs
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1 x salt and black pepper
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
2 each nopales
fresh
*
118 ml onions
finely chopped
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6E+1 ml butter
or vegetable oil
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118 ml sauce
chile sauce
*
8 large eggs
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1 x salt and black pepper
to taste
* Camera

Directions

Trim and clean the cactus pads.

Dice each pad, then cover with salted water in a saucepan, and simmer gently until tender, 5 to 10 minutes.

Drain in a sieve and rinse under cold water to rid pads of their sticky, okra-like juice.

In a large skillet, sauté the onion in butter or vegetable oil until soft.

Variation

Scramble the eggs, stirring them into the mixture in the skillet; continue to stir until the eggs are cooked but still moist.

You may also add some chopped cooked bacon, if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 134g (4.7 oz)
Amount per Serving
Calories 25176% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 453mg 151%
Sodium 221mg 9%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 26g
Vitamin A 17% Vitamin C 2%
Calcium 6% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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