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Apple & Celery Salad with Roasted Peanuts

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Recipe

Sweet and sour apples, crunchy and savory celeries, nutty and salty peanuts, and a lemon-dijon dressing make a delicious, light yet refreshing salad.

 

Yield

12 servings

Prep

15 min

Cook

0 min

Ready

20 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ teaspoon dijon mustard
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2 tablespoons lemon juice
fresh
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4 tablespoons olive oil, extra-virgin
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3 each apples
red and crisp, cut into1/4-inch thick julienne
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2 each Granny Smith apples
cut into 1/4-incht hick julienne
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4 large celery stalks
cut into 1/4-inch thick julienne
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¼ cup parsley leaves
freshly chopped
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cup peanuts
dry and roasted, coarsely chopped
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Ingredients

Amount Measure Ingredient Features
2.5 ml dijon mustard
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3E+1 ml lemon juice
fresh
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6E+1 ml olive oil, extra-virgin
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3 each apples
red and crisp, cut into1/4-inch thick julienne
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2 each Granny Smith apples
cut into 1/4-incht hick julienne
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4 large celery stalks
cut into 1/4-inch thick julienne
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59 ml parsley leaves
freshly chopped
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79 ml peanuts
dry and roasted, coarsely chopped
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Directions

Whisk together mustard and lemon juice in a large bowl.

Add olive oil in a stream, whisking until emulsified.

Stir in apples, celery, and parsley, tossing to coat.

Sprinkle with roasted peanuts before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 66g (2.3 oz)
Amount per Serving
Calories 8766% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 3g
Vitamin A 3% Vitamin C 8%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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