Grilled Okra Salad
.
Yield
2 servingsPrep
5 minCook
9 minReady
14 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¼ | cup |
white wine vinegar
|
|
| 1 | each |
tomatoes
cubed |
|
| ½ | each |
onions
diced |
|
| 1 | x |
salt
to taste |
*
|
| 16 | pounds |
okra
fresh |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 59 | ml |
white wine vinegar
|
|
| 1 | each |
tomatoes
cubed |
|
| 0.5 | each |
onions
diced |
|
| 1 | x |
salt
to taste |
*
|
| 7.3 | kg |
okra
fresh |
*
|
Directions
Preheat an outdoor grill for medium-high heat, and lightly oil grate.
Combine the vinegar, tomato, onion, and salt in a bowl; set aside.
Cook the okra on the preheated grill until a few black areas have developed on its skin, about 5 minutes.
Toss the okra with the tomato mixture, and serve.
