Lean pork tenderloin stir-fried with mushrooms, zucchini, bell pepper, and carrots in a glossy soy-chicken broth sauce. A low-fat weeknight dinner ready in 30 minutes flat.
Lots of fresh veggies and smoked tofu are tossed with a flavorful yet light soy-maple dressing.
A quick creamy cream cheese based sauces, herbs, pasta and you have dinner on the table in a jiffy with this quick and easy recipe.
Quick-easy to make, and it tastes delicious. This is a dairy-free flatbread, garlic-infused olive oil is brushed over the bread dough and topped with onions, bell peppers, olives and pineapples that are being seasoned.
Learn how to make easy Baked Eggs with simple ingredients on hand. Fluffy eggs that puff up in the oven, topped with cheese and a bit of texture from green peppers optionally garnished with tomatoes, make for a welcome breakfast changeup.
Very Good. The breading was loose so I think I would brown it next time.
Hearty vegetarian Texas-style chili with meaty textured vegetable protein, kidney beans, peppers and tomatoes. A high-protein, meatless pot simmered low and slow, and even better the next day.
New potatoes in a tangy cheesy butter caper sauce.
Always a hit and it's quick and easy to make. Tastes just like a BLT sandwich in the form of a pasta salad.
Chicken and dumpling casserole made with leftover cooked chicken, peas, and basil-flecked biscuit dumplings baked right on top. A weeknight rescue for the rotisserie bird in your fridge.
Quick and easy to make. The spinach and cheddar cheese made a delicious filling for the quesadillas. A quick, tasty and nutrition packed breakfast, lunch or dinner.
Quick, easy and delicious. No need to run to the store. This homemade version tastes so much better, and it's good for you.
Spicy pureed guacamole dip with green chiles, hot sauce, and a splash of mayo for creamy richness. Made in a blender, chilled, and served with artichoke hearts or chips.
Classic Italian meatballs with beef, herbs, and breadcrumbs. Freezer-friendly meatballs that bake or pan-fry until browned, perfect for pasta night or meal prep.
Budget turkey chili: lean ground turkey, kidney beans, tomato paste, and pantry spices simmered into a thick, no-fat-fry chili. High-protein, wallet-friendly weeknight dinner.
Authentic sausage casserole done right. Creamy custard-like interior with crispy edges and two cheeses interwoven. Say no-more. Make-ahead makes it painlessly delish.
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