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71 frozen recipes

that are a good source of fiber ready in 20 minutes or less

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Fried Rice No. 1

A simple and scrumptious fried rice made with green peas, bean sprouts and mixed herbs.

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Superfood Green Smoothie

This smoothie packs a real superfood punch with a combination of wolfberries, hemp seeds, chia seeds, maca and spirulina. Wolfberries, hemp seeds, chia seeds and spirulina are all complete proteins. In addition, chia seeds and hemp seeds are rich sources of omega-3 fatty acids. Maca is a great hormone regulator and has traditionally been used to enhance fertility. Spirulina is one of nature's wonder foods and its GLA content (gamma linolenic acid, an important fatty acid) is second only to mother's milk.

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Lemon Sticky Buns

Lemon Sticky Buns recipe

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Caramelized Bananas

This is a easy and tasty dessert, you can always server it after dinner.

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Spinach, Ricotta, Herbs & Pine Nuts Stuffed Challah

This challah is not just bread, but also stuffed with spinach, ricotta, herbs and pine nuts, which gives the challah amazingly delicious filling and flavor.

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Cream Sauce with Peas & Sausage

A quick and easy flavorful cream sauce studded with bits of sausage, peas that's perfect for your favorite pasta.

Showing 33 - 48 of 71 recipes