Frozen Fruit Treat

Name: Frozen Fruit Treat
Yield: 6
Cuisine: Fusion
Ingredients: strawberries; pineapple; bananas; orange juice; water

Submitted by Evelyn

YIELD

6 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

1 ¾

CUPS STRAWBERRIES *

CAN PINEAPPLE
crushed *

EACH BANANAS
cut in cubes

OUNCES ORANGE JUICE
frozen

1 ½

CUPS WATER

Directions

Mix ingredients together.

Freeze in small paper cups. Serve partially defrosted.

* not incl. in nutrient facts

Comments

Nutrition Facts

Serving Size 220g (7.8 oz)

Amount per Serving

Calories 114 4% of calories from fat

% Daily Value *

Total Fat 0g 1%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 4mg 0%

Total Carbohydrate 10g 10%

Dietary Fiber 3g 11%

Sugars g

Protein 3g

Vitamin A 2% • Vitamin C 48%

Calcium 1% • Iron 2%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium