Search
by Ingredient

Savory Green Beans

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

2 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound green beans
fresh or frozen
Camera
2 tablespoons onions
chopped
Camera
2 tablespoons water
Camera
½ cup mushrooms
fresh, sliced
Camera
1 teaspoon cornstarch
Camera
¼ teaspoon basil
* Camera
1 dash black pepper
* Camera
1 teaspoon lemon juice
Camera

Ingredients

Amount Measure Ingredient Features
453.6 g green beans
fresh or frozen
Camera
3E+1 ml onions
chopped
Camera
3E+1 ml water
Camera
118 ml mushrooms
fresh, sliced
Camera
5 ml cornstarch
Camera
1.3 ml basil
* Camera
1 dash black pepper
* Camera
5 ml lemon juice
Camera

Directions

In a 1 quart casserole combine beans, onion and water.

Cover casserole.

Microwave on High for 5 minutes.

Stir in mushrooms, cornstarch, basil and dash pepper.

Cover and Microwave for 3 to 5 minutes until beans and mushrooms are tender.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 136g (4.8 oz)
Amount per Serving
Calories 414% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 4g 16%
Sugars g
Protein 5g
Vitamin A 16% Vitamin C 33%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe