Don't miss another issue…      Subscribe

Mediterranean Roasted Green beans with Goat Cheese


Sun-dried tomatoes, black olives and goat cheese give the already delicious roasted green beans another layers of tasty flavors. Quick, easy and scrumptious!













Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber


1 pound green beans
stems ends snapped off
1 tablespoon olive oil
or canola oil
1 x salt and black pepper
to taste
1 ½ teaspoons olive oil, extra-virgin
½ each lemon
juice, freshly squeezed, about 1 tablespoon
cup sundried tomatoes
oil-packed, drained, and coarsely chopped, or soak the dried ones into boiling water for about 20 minutes, chop
cup black olives
pitted and sliced
2 teaspoons oregano
freshly minced
¾ cup goat (chevre) cheese


Place the oven rack to the middle.

Preheat the oven to 450℉ (230℃).

Line a large baking sheet with the tin foil.

Spread the green beans on the baking sheet.

Drizzle olive oil over the beans, sprinkle salt and black pepper to taste, toss to coat by hands.

Arrange the green beans in an even single layer. Roast 10 minutes.

Remove the baking sheet from the oven.

With tongs stir the green beans.

Arrange the beans in a even single layer again.

Return the baking sheet to the oven, and keep roasting until the beans are deeply golden brown in spots and have started to shrivel, about 11 minutes.

Season with more salt and freshly ground black pepper if needed.

Meanwhile add the olive oil, lemon juice, sun-dried tomatoes, black olives and oregano leaves in a medium bowl, mix until well combined.

In a large bowl, mix the roasted green beans with the olive-lemon mixture until well combined.

Place onto a serving platter.

Sprinkle some goat cheese on top.

Serve and enjoy!


* not incl. in nutrient facts

Add review




Nutrition Facts

Serving Size 134g (4.7 oz)
Amount per Serving
Calories 10245% of calories from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 8%
Total Carbohydrate 5g 5%
Dietary Fiber 5g 21%
Sugars g
Protein 7g
Vitamin A 18% Vitamin C 42%
Calcium 6% Iron 13%
* based on a 2,000 calorie diet How is this calculated?


Founded in 1996.

© 2023 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335


Live Feed