Bread machine summer vegetable bread with julienned squash folded into a hearty dough of bread flour, whole wheat, and bran. Savory with soy sauce.
Swordfish marinade with soy sauce, orange juice, tomato paste, garlic, and lemon. A savory-citrus blend that caramelizes beautifully on the grill.
Lemon teriyaki glazed chicken simmers boneless thighs in a homemade sauce of lemon juice, soy sauce, brown sugar, garlic, and ginger. One skillet, 30 minutes, served over rice.
Creamy vegan tempeh party spread with tahini, black olives, cumin, and turmeric, shaped into a ball and served with crackers or veggies. A high-protein, make-ahead appetizer that's a plant-based spin on a cheese ball.
Filipino lumpia filled with seasoned pork, shrimp, dried mushrooms, and water chestnuts, fried golden and crispy. Served with sweet and sour dipping sauce.
A quick sweet and sour sauce with green pepper, raisins, soy sauce, and vinegar tossed with leftover cooked meat. Use chicken, turkey, beef, or pork. Dinner for two from leftovers.
Crispy smoked turkey hash loaded with mashed potatoes, 10 cloves of garlic, Worcestershire, fish sauce and soy sauce. A bold, savory skillet meal ready in 25 minutes.
Vegan mushroom miso gravy with balsamic vinegar, nutritional yeast, and tamari. Rich umami flavor, low-fat, and thickened with cornstarch for a silky pour.
Crunchy beans with turnips bakes a curried lima bean puree with steamed turnips, walnuts, and soybean sprouts. A plant-based side with Indian-inspired spice.
Wild rice baked chicken layers chicken breasts over wild rice, celery, and green peppers in one casserole. The rice cooks in chicken bouillon broth as the meat bakes above.
Halibut Pecante pan-fries halibut fillets in butter, then pours over a sweet-tangy pecan sauce of raspberry and balsamic vinegars and roasted garlic. A 30-minute fish dinner.
Marinated flank steak with soy sauce, fresh ginger, garlic, and brown sugar. Scored, soaked 2 to 4 hours, then grilled or broiled and sliced thin across the grain.
My good friend Amy made this for me when I went to visit her in Connecticut. I was in love, and no other quiche could compare.
Vegan black bean soup brightened with vinegar and soy sauce. Sauteed mirepoix joins long-simmered beans for a brothy, refreshing alternative to richer pureed bean soups.
Noodle seafood soup, a quick 20-minute one-pot meal using ramen noodle packets, shredded cabbage, carrots, imitation crab, and toasted sesame oil for an Asian-inspired bowl.
Spicy Szechuan shrimp stir-fried with ginger and garlic, tossed with snow peas and linguine in a glossy soy-pepper sauce. A 30-minute weeknight dinner with serious wok-fired flavor.
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