Search
by Ingredient

Smoked Turkey Hash

StarStarStarStarHalf star

Your rating

Recipe

 

Yield

6 servings

Prep

10 min

Cook

15 min

Ready

25 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 pound turkey
smoked, chopped
Camera
1 large onions
chopped
Camera
10 cloves garlic
minced
Camera
5 large potatoes
boiled and mashed
Camera
4 tablespoons worcestershire sauce
Camera
4 tablespoons nuoc mam
*
4 tablespoons soy sauce, tamari
high grade, or liquid aminos , (unfermented soy sauce)
Camera
2 tablespoons black pepper
Camera
1 x canola oil
* Camera

Ingredients

Amount Measure Ingredient Features
453.6 g turkey
smoked, chopped
Camera
1 large onions
chopped
Camera
1E+1 cloves garlic
minced
Camera
5 large potatoes
boiled and mashed
Camera
6E+1 ml worcestershire sauce
Camera
6E+1 ml nuoc mam
*
6E+1 ml soy sauce, tamari
high grade, or liquid aminos , (unfermented soy sauce)
Camera
3E+1 ml black pepper
Camera
1 x canola oil
* Camera

Directions

Coat bottom of frying pan with canola oil.

Chop onion and fry over medium heat until translucent.

Add all other ingredients, mix well, and cook over medium heat for 5 to 10 minutes, or until potatoes are beginning to brown, turning frequently.

Remove from heat and serve.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 390g (13.8 oz)
Amount per Serving
Calories 40813% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 777mg 32%
Total Carbohydrate 21g 21%
Dietary Fiber 6g 23%
Sugars g
Protein 56g
Vitamin A 0% Vitamin C 45%
Calcium 9% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe