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Summer Vegetable Bread Abm

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Recipe

 

Yield

24 oz

Prep

10 min

Cook

30 min

Ready

40 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
¾ cup vegetables
julienned
2 ¼ teaspoons yeast, active dry
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1 ⅞ cups bread flour
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¾ cup whole-wheat flour
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¾ cup bran
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1 ½ tablespoons sugar
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1 teaspoon salt
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1 ½ tablespoons vegetable oil
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1 ½ tablespoons soy sauce, tamari
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1 cup water
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Ingredients

Amount Measure Ingredient Features
177 ml vegetables
julienned
11 ml yeast, active dry
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444 ml bread flour
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177 ml whole-wheat flour
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177 ml bran
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23 ml sugar
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5 ml salt
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23 ml vegetable oil
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23 ml soy sauce, tamari
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237 ml water
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Directions

Cut vegetables by hand or food processor 30 minutes in advance.

Drain on paper towels or in colander.

Bring all ingredients except vegetables to room temperature and pour into bakery, in order.

Set "baking control" at 10 o'clock. Select "white bread" and push Start. Add vegetables at beep. When squash comes into season, this vegetable bread can make use of it immediately, for consuming that day, or the bread can be frozen. In hot and humid weather, use ⅛ cup less water.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 193g (6.8 oz)
Amount per Serving
Calories 41215% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 940mg 39%
Total Carbohydrate 26g 26%
Dietary Fiber 10g 41%
Sugars g
Protein 28g
Vitamin A 15% Vitamin C 1%
Calcium 3% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
 

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