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Lumpia

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Recipe

 

Yield

12 rolls

Prep

20 min

Cook

20 min

Ready

40 min
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 each mushrooms
oriental dried
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¾ pound pork loin
lean
* Camera
1 each onions
medium,
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3 cloves garlic
peeled and minced
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pound shrimp
med. size raw, -shelled, deveined,
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cup water chestnuts
* Camera
1 tablespoon soy sauce, tamari
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1 each eggs
lightly beaten
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1 x vegetable oil
* Camera
1 x sauce
lumpia sweet and sour
*
12 each lumpia wrapper
or egg roll skins
*

Ingredients

Amount Measure Ingredient Features
4 each mushrooms
oriental dried
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340.2 g pork loin
lean
* Camera
1 each onions
medium,
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3 cloves garlic
peeled and minced
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151.2 g shrimp
med. size raw, -shelled, deveined,
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79 ml water chestnuts
* Camera
15 ml soy sauce, tamari
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1 each eggs
lightly beaten
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1 x vegetable oil
* Camera
1 x sauce
lumpia sweet and sour
*
12 each lumpia wrapper
or egg roll skins
*

Directions

Prepare sweet and sour sauce; set aside.

Also prepare lumpia wrappers and set aside.

Soak mushrooms in warm water to cover for 30 min., then drain. Cut off and discard stems; finely chop caps.

Crumble pork into a wide frying pan.

Add onions and garlic and cook over medium high heat, stirring, until meat is browned about 6 min.

Add shrimp, mushrooms, and water chestnuts and cook for 2 min.

Stir in soy. Let cool then discard excess pan juices.

Fill and fold lumpia, start from a corner Diamond wise, then roll up bringing the sides in, moistening wrapper edges with egg to seal. May be covered and refrigerated for up to 8 hours.

Into a 2 to 3 quarts pan, pour oil to a depth of 1½ inches and heat to 340℉ (170℃) on a deep frying thermometer.

Add 4 or 5 lumpia; cook, turning as needed, until golden brown (2-3 min). Remove with a slotted spoon and drain on paper towels keep warm in a 200℉ (100℃) oven.

Repeat with remaining lumpia.

Serve with sweet and sour sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 105g (3.7 oz)
Amount per Serving
Calories 8418% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 315mg 13%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 22g
Vitamin A 3% Vitamin C 10%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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