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Noodle-Seafood Soup

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Submitted by gogirlusa

Noodle seafood soup, a quick 20-minute one-pot meal using ramen noodle packets, shredded cabbage, carrots, imitation crab, and toasted sesame oil for an Asian-inspired bowl.

YIELD

4 servings

PREP

15 min

COOK

20 min

READY

40 min

Sometimes the best weeknight dinners come from clever use of pantry shortcuts, and this soup is a great example. Two packets of instant chicken ramen do the broth-and-noodle heavy work in one fell swoop, leaving you free to focus on the fresh ingredients that make this bowl taste better than its humble starting point suggests.

The shredded cabbage and carrot bulk the soup up into a real meal while adding the kind of fiber and crunch that makes it satisfying without being heavy. Five minutes of covered simmering wilts the cabbage just enough to make it tender, while keeping enough bite for textural contrast against the soft noodles.

Breaking the noodles in half before adding is a small but important detail. Full-length noodles tangle and clump in the pot; broken pieces distribute evenly and are easier to eat from a spoon.

Imitation crab works surprisingly well here. The mild sweetness and tender texture absorb the broth flavors beautifully. You can absolutely upgrade to real lump crab or chopped cooked shrimp if you’ve got it, but the budget option doesn’t sacrifice much.

The finishing drizzle of sesame oil is the move that takes this from instant soup to something that tastes intentional. Sesame oil added at the end keeps its nutty, toasty aroma intact. Cooked into the broth from the start, that flavor disappears.

Kitchen Tips

  • Save the second seasoning packet’s spices for a stir-fry or skip if you want lower sodium.
  • Add a beaten egg drizzled in a thin stream at the end for instant egg drop soup style.
  • A squeeze of lime brightens the broth considerably.
  • Sliced cucumber salad with rice vinegar is the perfect crisp side.

Variations

  • Swap crab for diced firm tofu for a vegetarian version.
  • Add a teaspoon of grated ginger and a clove of garlic with the water for deeper aromatic broth.
  • Top with a few drops of sriracha or chili oil for heat lovers.

Ingredients

5 1.2
CUPS L WATER
4 946
CUPS ML CABBAGE
cored and coarsely shredded
1 1
LARGE LARGE CARROT
shredded
2 2
PACKAGES PACKAGES CHICKEN
flavour oriental soup, with seasoning packets, 3 ounces each *
8 231.2
OUNCES ML/G CRAB MEAT
flaked, imitation, thawed if frozen
½ 118
1 5
TEASPOON ML SESAME OIL

Directions

Put water, cabbage, carrot and contents of seasoning packets in a 3 quart pot.

Bring to a boil.

Cover, reduce heat and simmer 5 minutes.

Break noodles in half and add to pot with crab meat and scallions.

Simmer 2 to 3 minutes until noodles are tender.

Remove from heat and stir in sesame oil.

Serve with a crisp cucumber salad.

Offer soy sauce at the table.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 430g (15.2 oz)
Amount per Serving
Calories 70 21% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 145mg 6%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 10%
Sugars g
Protein 16g
Vitamin A 64% Vitamin C 50%
Calcium 8% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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