Swordfish Marinade

Name: Swordfish Marinade
Prep time: P1H10M
Total time: P1H10M
Cuisine: Fusion
Ingredients: soy sauce, tamari; orange juice; olive oil; tomato paste; parsley leaves; garlic cloves; lemon juice; oregano; black pepper

Submitted by jayjer

YIELD

servings

PREP

70 min

COOK

0 min

READY

70 min

Ingredients

TABLESPOONS SOY SAUCE, TAMARI

TABLESPOONS ORANGE JUICE

TABLESPOON OLIVE OIL

TABLESPOON TOMATO PASTE

TABLESPOON PARSLEY LEAVES
minced

EACH GARLIC CLOVES
minced

TABLESPOON LEMON JUICE

TABLESPOON OREGANO

TABLESPOON BLACK PEPPER

Directions

This is the best swordfish marinade I have ever made.

Whisk everything together, marinate the swordfish in it for an hour, and grill.

* not incl. in nutrient facts

Comments

Nutrition Facts

28g

Amount per Serving

Calories 42 66% of calories from fat

% Daily Value *

Total Fat 3g 5%

Saturated Fat 0g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 456mg 19%

Total Carbohydrate 1g 1%

Dietary Fiber 1g 2%

Sugars g

Protein 2g

Vitamin A 3% • Vitamin C 10%

Calcium 1% • Iron 3%

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