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that are low in salt

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Apricot & Almond Yogurt Coated Bites
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These delicious bites are made with almonds, crisp rice cereal, dried apricots, and coconut, then drizzled with some cream cheese-yogurt icing. They are perfect snack packed into your kid's lunchbox.

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Baked Marmalade Pancake
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Baked Marmalade Pancake recipe

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Beaujolais Buttermilk Coffee Cake
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Enjoy this delicious coffee cake with your favorite coffee or tea in a beautiful afternoon.

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Breakfast Quiche Lorraine
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Breakfast Quiche Lorraine recipe

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Carrot Cake Pancakes
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These are not only delicious and reminiscent of your favourite carrot cake, they are also good for you! With no added sweeteners and completely gluten and dairy free, these are as tasty as they are good for you and make the perfect Sunday brunch or dessert.

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Cheese Crispies
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If you have to be addicted to snacks, this is a great one! I was introduced to these while "stranded" in an airport with a woman who came prepared! They're great to munch on anytime, but are really excellent with wine!! Try them!

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Cinnamon Apple Mince Muffins
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Mince meat is always used for making cookies, but they are good for making muffins or cakes as well. These muffins are super moist and flavorful!

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Coconut-Molasses Muffins
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Coconut and molasses give the muffins delicious tangy. Whole wheat flour adds extra goodness, these muffins are Ideal for breakfast.

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