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Cinnamon Couscous Cereal

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 ounces couscous
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1 tablespoon brown sugar, dark
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¼ teaspoon cinnamon
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3 tablespoons yogurt
plain, non-fat
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Ingredients

Amount Measure Ingredient Features
115.6 ml/g couscous
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15 ml brown sugar, dark
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1.3 ml cinnamon
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45 ml yogurt
plain, non-fat
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Directions

In a small sauce pan bring ¾ cup water to a boil.

Stir in couscous, sugar, and cinnamon.

Remove from heat.

Stir in yogurt.

Cover and let stand for 5 minutes.

Fluff with a fork.

Divide evenly in four bowls.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 35g (1.2 oz)
Amount per Serving
Calories 945% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 8mg 0%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 4%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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