Search
by Ingredient

Breakfast Quiche Lorraine

StarStarStarHalf starEmpty star

Your rating

Recipe

Breakfast Quiche Lorraine recipe

 

Yield

1 servings

Prep

15 min

Cook

30 min

Ready

45 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ cup evaporated milk
skim
Camera
1 teaspoon imitation bacon bits
*
1 large eggs
Camera
1 teaspoon Parmesan cheese
grated
Camera
1 ounce swiss cheese
Camera

Ingredients

Amount Measure Ingredient Features
118 ml evaporated milk
skim
Camera
5 ml imitation bacon bits
*
1 each eggs
Camera
5 ml Parmesan cheese
grated
Camera
28.9 ml/g swiss cheese
Camera

Directions

Preheat oven to 350℉ (180℃). Prepare a 10 oz. custard cup or 1½ cup casserole with non-stick spray.

In a small bowl, beat together egg and milk. Stir in Swiss cheese, bacon bits and pepper. Pour into prepared container and sprinkle with parmesan cheese.

Place in an 8x8x2 baking dish that has about 1 inch of boiling water in it. Bake for 25 to 30 minutes or until a knife inserted in the center comes out clean. Let stand for 5 minutes before serving.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 122g (4.3 oz)
Amount per Serving
Calories 5060% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 46mg 2%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 7g
Vitamin A 2% Vitamin C 1%
Calcium 8% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe