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149 bran flake recipes

that are high-fiber

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Homemade Bran Flakes

Homemade bran flakes cereal made with wheat bran, whole-wheat flour, molasses, and brewer's yeast. Rolled thin, baked crisp, and broken into flakes. No preservatives.

High Fibre Banana-Oat Bread
High Fibre Banana-Oat Bread

High-fiber banana oat bread made with oat bran, oat flakes, whole wheat pastry flour, ripe bananas, and honey. A wholesome quickbread sweetened naturally with no white sugar.

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Ever-Ready Bran Muffins

Make-ahead bran muffin batter that keeps in the fridge up to 6 weeks. Bake fresh muffins anytime from one bowl of buttermilk-bran batter. The classic refrigerator muffin trick.

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Bran Bites, Unbaked

No-bake peanut butter bran bites loaded with wheat germ, honey, orange juice, and raisins. A fiber-packed snack kids love that takes 30 minutes and zero oven time.

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Date Bran Muffins

Hearty date bran muffins made with whole wheat flour, applesauce, and bran cereal for a fiber-packed breakfast you can feel good about. Naturally sweetened and freezer-friendly.

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Dark Moist Bran Muffins

Dark, moist bran muffins made with whole wheat flour, buttermilk, and molasses. High fiber, barely sweet, and mixed in minutes. Makes two dozen from one batch.

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Oil-Free Granola

Oil-free granola with oats, wheat flakes, rye flakes, bran, dried fruits, cashews, and sunflower seeds bound with honey and vanilla. A low-fat, crunchy homemade breakfast cereal.

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Chocolate Chunky Mighty Muffins

Chocolate chunky muffins loaded with rolled oats, bran flakes, chocolate chunks, and chopped nuts. A hearty, fiber-rich muffin with deep brown sugar flavor and chewy texture. Built from pantry staples with powdered buttermilk for tender crumb.

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Bran Molasses Sunflower Bread

Hearty homemade yeast bread with bran, dark molasses, and sunflower seeds. Two rustic loaves with a chewy crust and soft, nutty crumb. Worth every minute of the rise.

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Cereal Oat Cookies

Hearty oatmeal raisin cookies loaded with rolled oats, plump raisins, and crunchy bran flake cereal for extra texture and fiber. Crisp at the edges, chewy in the middle, and a smart way to use up the cereal box.

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Oatmeal Breakfast Cookies

These cookies are healthy enough to give for on the run breakfasts.

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Bran Cereal Muffins

Hearty bran cereal muffins made with whole wheat flour, bran flakes, honey, and buttermilk. Naturally sweetened and tender with a golden crust, these wholesome muffins are perfect for meal prep breakfasts and packed lunches.

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Scottish Oat Cakes

Scottish oat cakes combine rolled oats, bran flakes, and flour with shortening for crisp, hearty rolled biscuits ready in 30 minutes. A traditional teatime cake from the Highlands.

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Pumpkin Eaters Doughnuts

Pumpkin cake doughnuts with bran flakes and pumpkin pie spice, deep-fried until golden and rolled in cinnamon sugar. A spiced fall doughnut made from scratch with real pumpkin.

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High-Protein Muffins

Get your boost of protein with these easy-to-make muffins that are great for a quick breakfast in the morning.

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Peanut Butter 'N Carrot Cookies

Peanut butter and carrot cookies hide shredded carrot and bran flakes inside a classic fork-pressed peanut butter cookie. High-fiber lunchbox cookies kids actually finish.

Showing 1 - 16 of 149 recipes