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Pumpkin Eaters Doughnuts

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Recipe

 

Yield

1 1/2 dozen

Prep

25 min

Cook

30 min

Ready

1 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 tablespoons vegetable shortening
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¾ cup sugar
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2 large eggs
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1 cup canned pumpkin purée
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1 cup bran flakes cereal
shredded
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2 ¾ cups all-purpose flour
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2 teaspoons baking powder
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1 teaspoon pumpkin pie spice
½ teaspoon salt
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1 x vegetable oil
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Ingredients

Amount Measure Ingredient Features
3E+1 ml vegetable shortening
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177 ml sugar
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2 large eggs
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237 ml canned pumpkin purée
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237 ml bran flakes cereal
shredded
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651 ml all-purpose flour
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1E+1 ml baking powder
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5 ml pumpkin pie spice
2.5 ml salt
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1 x vegetable oil
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Directions

In a large bowl cream shortening and sugar untill light and fluffy.

Add eggs, one at a time mixing well after each addition.

Add Pumpkin and cereal, mixing well.

Let stand 2 min. Sift flour, baking powder, spice and salt together then stir into pumpkin mixture, half at a time.

Cover, chill for 1 hour or until dough is stiff enough to handle. on lightly floured surface, roll out dough to ½ inch thickness and cut with 2½ in doughnut cutter.

Deep fry in large pan with 2 in of oil at 375℉ (190℃).

Fry a few at a time about 1 min per side or until thoroughly cooked and golden brown.

Drain on paper towel on wire rack.

Repeat with the trimmings to use all of the dough.

Dip cooled doughnuts in cinnamon sugar or powdered sugar if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 225g (7.9 oz)
Amount per Serving
Calories 59215% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 390mg 16%
Total Carbohydrate 38g 38%
Dietary Fiber 5g 22%
Sugars g
Protein 27g
Vitamin A 197% Vitamin C 4%
Calcium 9% Iron 42%
* based on a 2,000 calorie diet How is this calculated?
 
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