Bran Bites, Unbaked
Yield
6 servingsPrep
30 minCook
?Ready
30 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | cups |
bran flakes cereal
crushed |
|
| ½ | cup |
wheat germ
toasted |
|
| ⅔ | cup |
peanut butter
|
|
| ¼ | cup |
orange juice
|
|
| 2 | tablespoons |
honey
|
|
| ½ | cup |
raisins, seedless
chopped |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 7.1E+2 | ml |
bran flakes cereal
crushed |
|
| 118 | ml |
wheat germ
toasted |
|
| 158 | ml |
peanut butter
|
|
| 59 | ml |
orange juice
|
|
| 3E+1 | ml |
honey
|
|
| 118 | ml |
raisins, seedless
chopped |
|
Directions
In a large bowl, combine bran flakes, wheat germ, peanut butter, orange juice, honey and raisins.
Mix well. Shape dough in palms to form balls.
Chill. Store in refrigerator.
These nutty-flavored treats are a favorite with all kids... big and little! Flavor and texture are enhanced by aging 2 or 3 days in a refrigerated, tightly-covered container.
About 24 balls
