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Bacon Onion Quiche Bites

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appetizer

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

30 3E+1
EACH EACH PHYLLO (FILO) PASTRY SHEETS
mini, 1-1/2 diameter *
3 3
LARGE LARGE EGGS
¾ 177
CUP ML CHEDDAR CHEESE
shredded
2 3E+1
TABLESPOONS ML BACON BITS
real
1 5
TEASPOON ML ONION FLAKES
dried
1 1
X X CHIVES
fresh, for garnish *

Directions

Place fillo shells on baking sheet.

In a mixing bowl beat together eggs, half and half, cheese, bacon bits, and onion.

Spoon 2 teaspoon of filling into each fillo shell.

Bake at 375℉ (190℃) until quiches puff and turn slightly brown or about 15 to 20 min.

Garnish with fresh chives, if desired.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 123g (4.3 oz)
Amount per Serving
Calories 234 72% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 10g 51%
Trans Fat 0g
Cholesterol 203mg 68%
Sodium 271mg 11%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 26g
Vitamin A 12% Vitamin C 1%
Calcium 24% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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