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Zesty Orange Barbecued Chicken

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Submitted by stormin

YIELD

10 servings

PREP

10 min

COOK

20 min

READY

Ingredients

6 173.4
OUNCES ML/G ORANGE JUICE
from concentrate, thawed
¼ 59
1 15
TABLESPOON ML ONIONS
minced
1 5
TEASPOON ML PARSLEY FLAKES *
½ 2.5
TEASPOON ML GARLIC POWDER
¼ 1.3
TEASPOON ML BLACK PEPPER
10 1E+1
PIECES PIECES CHICKEN *

Directions

Combine all ingredients, except chicken; let stand 10 minutes.

Place chicken and sauce in large plastic bag; press air out and close securely.

Refrigerate 8 hours or overnight, turning over occasionally.

Remove chicken; reserve marinade.

Place on grill 6 to 8 inches from hot coals.

Cook about 20 minutes on each side; baste with reserved marinade during last 15 minutes of cooking time.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 27g (1.0 oz)
Amount per Serving
Calories 14 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 276mg 12%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 10%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 
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