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Apple Oat Breakfast Pancakes

 
27

Apple Oat Pancakes recipe

Yield

10

servings

Prep

10

min

Cook

10

min

Ready

20

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

Ingredients

½ cup oats, quick cooking
2 cups water
2 cups pancake mix
complete
*
½ cup apples
shredded
*
2 tablespoons sugar
½ teaspoon cinnamon

Directions

In medium bowl, combine rolled oats and water; let stand 5 minutes.

Meanwhile, heat large nonstick skillet or griddle tomedium high heat (375F).

Grease lightly with oil. Add remaining ingredients to rolled oats mixture; stir just until all ingredients are moistened.

(Batter will be thin).

For each pancake, pour ¼ cup batter into hot skillet.

Cook 1 to 1½ minutes, turning when edges look cookied and bubbles begin to break on surface.

Continue to cook 1 to 1½ minutes or until golden brown.

Serve with syrup and butter, if desired. 15 (4-inch) pancakes; 5 servings Note: use low-fat Bisquick if you prefer.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 52g (1.8 oz)
Amount per Serving
Calories 437% of calories from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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