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Yummy Meatballs with Milk Gravy

Yummy Meatballs with Milk Gravy

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Submitted by stoney

Meatballs with Milk Gravy recipe

YIELD

4 servings

PREP

15 min

COOK

45 min

READY

1 hrs

Ingredients

8 231.2
OUNCES ML/G GROUND BEEF, LEAN
¼ 0.3
EACH EACH GREEN BELL PEPPERS
minced *
¼ 0.3
EACH EACH ONIONS
minced
¼ 59
CUP ML BREAD CRUMBS
¼ 59
1 5
TEASPOON ML THYME *
1 5
TEASPOON ML WORCESTERSHIRE SAUCE
1 237
CUP ML MILK, SKIM
1 5
TEASPOON ML BEEF STOCK
2 3E+1
TABLESPOONS ML SHERRY
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR

Directions

Mix together the beef, vegetables, breadcrumbs, yogurt, thyme and worcestershire sauce.

Form into meatballs. Cook in a covered skillet over medium flame, turning carefully to brown.

Remove meatballs from skillet and set aside.

Pour milk into skillet and bring to a boil.

Add bouillon and cook until dissolved.

Dissolve flour in sherry and add a bit at a time until gravy is thickened.

Return meatballs to gravy and cook until heated through.

Serve over noodles or pastas.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 159g (5.6 oz)
Amount per Serving
Calories 197 30% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 197mg 8%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 2%
Sugars g
Protein 36g
Vitamin A 0% Vitamin C 2%
Calcium 12% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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