Yummy Meatballs with Milk Gravy
Meatballs with Milk Gravy recipe
Yield
4 servingsPrep
15 minCook
45 minReady
1 hrsTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 8 | ounces |
ground beef, lean
|
|
| ¼ | each |
green bell peppers
minced |
*
|
| ¼ | each |
onions
minced |
|
| ¼ | cup |
bread crumbs
|
|
| ¼ | cup |
yogurt, non-fat
|
|
| 1 | teaspoon |
thyme
|
*
|
| 1 | teaspoon |
worcestershire sauce
|
|
| 1 | cup |
milk, skim
|
|
| 1 | teaspoon |
beef stock
|
|
| 2 | tablespoons |
sherry
|
|
| 2 | tablespoons |
all-purpose flour
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 231.2 | ml/g |
ground beef, lean
|
|
| 0.3 | each |
green bell peppers
minced |
*
|
| 0.3 | each |
onions
minced |
|
| 59 | ml |
bread crumbs
|
|
| 59 | ml |
yogurt, non-fat
|
|
| 5 | ml |
thyme
|
*
|
| 5 | ml |
worcestershire sauce
|
|
| 237 | ml |
milk, skim
|
|
| 5 | ml |
beef stock
|
|
| 3E+1 | ml |
sherry
|
|
| 3E+1 | ml |
all-purpose flour
|
|
Directions
Mix together the beef, vegetables, breadcrumbs, yogurt, thyme and worcestershire sauce.
Form into meatballs. Cook in a covered skillet over medium flame, turning carefully to brown.
Remove meatballs from skillet and set aside.
Pour milk into skillet and bring to a boil.
Add bouillon and cook until dissolved.
Dissolve flour in sherry and add a bit at a time until gravy is thickened.
Return meatballs to gravy and cook until heated through.
Serve over noodles or pastas.
